When you are playing basketball, you need to be able to control the ball. One way to do this is by palming the ball. To palm a basketball, you will need to put your hand under the ball and then hold it in place with your fingers. You can then use your other hand to dribble the ball or to pass it to another player.

To palm a basketball, you will need to cup the ball in your hand and hold it close to your body. You will then need to use your other hand to support the ball and keep it from bouncing.

Can everyone palm a basketball?

Those fingers strong is getting important so then the pinky Also would be very important because if you have a strong grip It can help you a lot with things like opening jars and holding on to things.

The average hand size is 7.44 inches, so if your hand is less than 8.1 inches, you might not be able to palm a men’s leather basketball consistently.

Is it possible to palm a basketball with small hands

This is a great way to improve your ball handling skills. by palm the basketball, you will be able to control the ball better and make smoother movements. This will also help you develop a feel for the ball.

To palm a basketball, you need strong fingers and a lot of grip strength. To work up to it, stretch your fingers with various exercises and strengthen your grip with exercises such as pull-ups and fingertip push-ups. When you have a ball in your hands, practice squeezing it.

Can you dunk if you cant palm the ball?

A dunk can be a turning point in a game, giving the team that scores the dunk a boost in energy and confidence. While dunking is easier for taller players who can palm the ball with one hand, shorter players can still dunk if they put in the effort to learn how to do it.

Palming a ball requires a strong grip, and these six grip-strengthening exercises will help you develop the strength you need to improve your game. Barbell Reverse Grip Curls, Fingertip Push-Ups, Towel Grip Pull-Ups, Cable Reverse Grip Tricep Push-Downs, Towel Grip Inverted Rows, and Pinch Plate Farmer’s Walks are all great exercises to improve your grip strength.How to Palm a Basketball_1

Is palming a basketball easy?

A hand span of 8 inches is on the smaller side, so it might be difficult to palm a basketball at first. However, with some training and practice, it is possible to develop the strength and technique needed to do so. People with smaller hands might be able to palm the ball if they have good technique, but it would be more difficult.

It’s no surprise that most people can’t dunk like Blake Griffin. dunking is a difficult skill that requires both athleticism and coordination. Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime. So if you can dunk, count yourself among the elite!

Can Shaq palm a basketball

Since his hands are so large, shooting a basketball isn’t as easy for Shaq as it is for other players. A regulation sized basketball is like a tennis ball in his hands, and he has trouble shooting free throws. However, he can easily palm a basketball, which helps him in other aspects of the game.

Kobe Bryant is one of the greatest basketball players of all time. He was known for his incredible shooting and scoring ability, but his hands were also a big part of his game.

Bryant’s hands have been measured to be roughly nine inches in length. At 6’6″, this is somewhat average by NBA standards; they are certainly not impressive. Kobe can palm the ball but he can’t “palm palm the ball” (in his own words) like Dr J or MJ.

Even though his hands are not particularly large, they are still an important part of his game. His quickness and agility allow him to get his hands on the ball and make plays that other players simply can’t make.

If you’re ever lucky enough to see Kobe play in person, pay close attention to his hands. They are a big part of what makes him such a special player.

Can Kevin Durant palm a basketball?

This is a story about Durant’s inability to palm a ball. He said that there was no air in the balls and he doesn’t know why this is a story.

If you are experiencing poor grip strength, it is important to consult with a medical professional to determine the cause. In many cases, poor grip strength is caused by disuse of the hands and fingers. However, it can also be a sign of underlying medical conditions, such as peripheral neuropathy, cervical compression, brachial plexus syndrome, MS, Parkinson’s, and arthritis. If you are concerned about your grip strength, be sure to bring it up with your doctor.

How can I improve my grip strength

1. Find a variety of different handles to use when working out your grip. This will keep your muscles engaged and prevent boredom.

2. Take a brisk walk while carrying heavy weights. This is a great way to build grip strength while getting some cardio in.

3. Hang from a bar for a few minutes each day. This will help to gradually build up your grip strength.

4. Reverse your biceps curl. This will work your grip in a different way and help to build up strength.

5. Flip your kettlebell. This is a great way to build explosiveness in your grip.

6. Grab some battle ropes. This is a great way to build grip endurance.

The Heavy Grips will help any basketball player by giving them an increase in hand and forearm strength. This will help with dribbling by allowing the player to have more control over the ball and also make it easier to palm the ball. When dunking, the added strength will help the player to throw the ball down with more force.

Which NBA player Cannot dunk?

Steve Nash is a two-time NBA Most Valuable Player and eight-time All-Star who has carved out a very successful NBA career despite not being able to dunk the basketball. Nash is known for his excellent shooting and playmaking ability, which has helped him overcome his lack of height and athleticism. Nash is an inspirational player who has shown that you don’t need to be a physical freak to be a great player in the NBA.

If you’re doing a lot of dunking, you may sometimes feel pain in your wrist and forearm. Dunking all the time can definitely take a toll on your body. It’s important to take breaks and not overdo it.How to Palm a Basketball_2

Do dunks hurt hands

John Wall, the NBA’s dunk contest champion this season, said the most intense pain comes if you misjudge the distance of your jump, causing your emails to meet the rim.

“That really hurts bad,” said Wall, who recalled drawing blood under his fingernail after one such attempt.

Wizards guard John Wall is the NBA’s dunk contest champion this season. He said the most intense pain comes if you misjudge the distance of your jump, causing your emails to meet the rim.

“That really hurts bad,” said Wall, who recalled drawing blood under his fingernail after one such attempt.

It is fascinating to see the hand sizes of some of the NBA’s best players. Steph Curry, LeBron James, and Michael Jordan all have significantly different hand sizes. Interestingly, Jordan’s hands are the biggest of the three, despite him being the shortest player. This just goes to show that hand size is not necessarily indicative of height or playing ability.

How do you fix a weak hand in basketball

This drill is great for developing dribbling skills with your non-dominant hand. Starting with your dominant hand behind your back will force you to use your off hand more. Over time, you will start to feel more comfortable dribbling with your weak hand. Once you have mastered that, try adding in a second basketball and dribbling with each hand at the same time. This will help you develop coordination and ambidexterity.

Palming the ball is a technique used by ball handlers to grip the ball with one hand. It is not a violation if the ball handler does not carry the ball.

What is the hardest basketball skill

Passing is one of the most important skills in soccer, and it is also one of the hardest to work on individually. Passing is not so much about making an accurate pass–the hard part is getting it there on time and under pressure. Yes, you need to get it there on time on target, but everyone should be able to get the ball there on target. The real challenge is doing it under pressure from the other team. That’s why passing is such an important skill to work on–if you can master it, you will be a huge asset to your team.

The warmth of your hands relaxes the six muscles around each eye and attracts more energy and blood flow The darkness relaxes the ciliary muscles, retina and optic nerves ‘ Nathan recommends doing palming from 3 to 10 times a day for 30 seconds to over 30 minutes.

Nathan’s recommendation for palming is a great way to relieve stress and tension around the eyes. By doing this regularly, you can help improve your vision and overall eye health.

Is clapping in basketball illegal

A technical foul for taunting occurs when a player mocks or insults an opponent after making a basket. This can include yelling at an opponent, clapping in their face, or any other type of behavior that is meant to demean or belittle. Technical fouls for taunting are assessed to the offending player and result in a free throw for the opposing team.

Not everyone can dunk, but many men have at least a chance at pulling it off if they are of average size and have at least a little athletic ability. However, even for those men on the fringe, it depends on a lot of variables. Many guys have excess weight that keep them grounded.

Why is 7 not allowed in basketball

It’s been a rule in college ball for a long time that a player must have their jersey number be five digits or less, and zero means a ref can use both hands to signal a number even if it’s a two digit number. This rule is meant to make it easier for a ref to signal to the scorers table who a foul is on.

At seven feet one with a seven foot seven wingspan, We all know he’s large. But did you know he’s also the tallest player in the NBA? At twenty-three years old, he’s still got plenty of time to grow!

Who has biggest hands in NBA

Giannis Antetokounmpo, Gregory Smith, Connie Hawkins, Noah Vonleh, Julius Erving, Michael Jordan, Kawhi Leonard, and Wilt Chamberlain all have the biggest hands in the NBA. Each player has a hand length of 95 inches.

Connie Hawkins was an incredible basketball player who was inducted into the Basketball Hall of Fame. He only played in seven NBA seasons, but made a huge impact in both the ABL and ABA. Connie Hawkins had the largest hands in NBA history, which made him an incredibly skilled player.

Is 8 inch hands big

When choosing gloves, it is important to consider both the length and circumference of your hand. The average length of an adult female’s hand is 68 inches, but there is more to hand size than just length. The circumference of your hand is also important, as this will affect the fit of the glove. If your hand is 75-8 inches in circumference, you will need a small glove. If your hand is 85-9 inches in circumference, you will need a medium glove. If your hand is 95-10 inches in circumference, you will need a large glove. And if your hand is 105-11 inches in circumference, you will need an XL glove.

At 8 feet 11.1 inches (2.72 meters), Robert Pershing Wadlow is the tallest man in history whose height has been reliably documented. Wadlow’s great size and his large hands and feet were the result of a condition known as gigantism, caused by an overproduction of growth hormone by his pituitary gland. Although gigantism is usually not apparent at birth, Wadlow began growing at an extraordinary rate soon after he was born. By the age of 8, he was already 6 feet 6 inches (1.98 meters) tall and still growing.

Wadlow’s hands were the largest ever recorded, measuring 12.75 inches (323 centimeters) from the wrist to the tip of the middle finger. His shoe size was 37AA, and he had to custom-order his clothes from a tailor. Despite his imposing size, Wadlow was a gentle and likable person. He enjoyed meeting new people and was always willing to pose for a photograph or give an autograph.

Wadlow’s large size put a strain on his body, and he suffered from a number of health problems as a result. He had to wear leg braces to support his weak ankles, and he eventually developed an infection in his

Is the hot hand real in basketball

The vast majority of studies on hot streaks in basketball have focused on either free throws, three-point contests or controlled field experiments. However, a new study has found that when taking into account the “hot hand” bias, the hot hand is actually a real phenomenon.

Researchers analyzed 2,750 games from the past two NBA seasons and found that when players were on a hot streak, they were significantly more likely to make their next shot than if they were not on a hot streak. Importantly, this effect was not due to players simply trying harder when they were on a hot streak.

Interestingly, the researchers also found that the hot hand bias was much stronger for players who were considered to be “clutch” performers. In other words, the best players were more likely to be affected by the hot hand bias than average or below-average players.

This study provides strong evidence that the hot hand is a real phenomenon, and not just a figment of our imaginations. The next time you’re watching a game, pay attention to whether or not the hot hand bias is evident. It just might help you understand why your favorite team is winning (or losing)!

There are a few things to consider when thinking about Charles Barkley and Josh Smith’s ability to palm a basketball. First, it is worth noting that Barkley was a league leader in dunks for a couple of seasons. This would suggest that he had some level of ability to palm the ball, even if it was not at the same level as Josh Smith. Additionally, it is worth considering that Barkley rarely dunked with one hand. This could be due to a number of factors, including the fact that he may not have been able to palm the ball as well as Smith. Finally, it is worth noting that Josh Smith is a former dunk contest champion. This would suggest that he has a high level of ability to palm the ball and that he is able to dunk with one hand on a regular basis.

Is it harder to shoot a basketball with big hands

It is commonly believed that having big hands makes it harder to shoot the ball, when in reality, it is quite the opposite. Having big hands makes it easier to control the ball, which makes it easier to shoot the ball. So, if you have big hands and have been struggling with your shooting, don’t worry, it’s not because of your hands!

Curry is an incredible athlete and can really throw down a dunk when he wants to. He showed this off in last year’s NBA All-Star Game with an impressive dunk that wowed the crowd. The media definitely took notice of his incredible athleticism and skills.


Palming a basketball is a skill that is often used by point guards to control the ball while dribbling. To palm a basketball, you will need to use your hand to support the ball from underneath while you dribble. You will need to keep your hand close to the ball and use your fingers to grip the ball. Apply pressure to the ball with your hand to keep it from moving.

If you want to learn how to palm a basketball, the first thing you need to do is practice. A lot of people think that they can just pick up a basketball and start palming it, but that’s not the case. You need to have a firm grip on the ball, and you need to be able to control it. The best way to practice is to find a wall and bounce the ball off of it. As you get better, you can start to add other tricks, like spinning the ball or dribbling it with one hand. With enough practice, you’ll be able to palm a basketball like a pro.

Itamar ben dor

My name is Itamar Ben-Dor, I'm 31 years old, and I spend most of my life in Jerusalem, Israel. I'm the owner of the "thehoop.blog." I've been blogging about basketball For a very long time - both professional and college basketball. In my free time, I enjoy playing basketball (obviously!), watching movies, and spending time with my friends and family. Thanks for reading!
  • Post author:
  • Post category:basketball
  • Post last modified:January 2, 2023
  • Reading time:15 mins read