Post position in basketball is a pivotal part of the game. Players must perfect their post play if they hope to make it to the professional level. Posting up can be intimidating and overwhelming, but it doesn’t have to be. This article will provide an overview of what post position is, how it works, and why it’s so important for success on the court.

Players who understand post positioning will have an edge over opponents who are still mastering the fundamentals. Knowing how to properly set up and move in the post can give players an advantage when executing plays or trying to get their shot off against a defender. Posting up requires strength, agility, and knowledge of where you should be at all times on the court.

The art of post position is one that takes time and practice to perfect; however, with dedication and determination, any player can become a master of this critical aspect of basketball. In this article we’ll explore what post position is, how it works in basketball, and why mastering post play will set players up for success on the court.

Definition Of Post Position

When it comes to basketball, the post position is a fundamental element of the game. It’s like the foundation of a house: essential for structure and stability. So what does post position in basketball mean? Let’s take a closer look.

Put simply, post position refers to an offensive player’s placement on the court. Typically, these players are positioned close to the basket, usually in the center or one of the corners. This area is often referred to as “the paint” or “the low post,” depending on how close it is to the basket. Post players are usually tall and strong, capable of taking physical contact on a regular basis – perfect for rebounding and defending against opponents’ shots.

Post players can also be powerful scorers, using their size advantage to create space and make shots near the basket. With their range of skillsets and positioning, they provide balance and versatility to any team’s offense – an invaluable asset that can help win games.

The importance of post position in basketball has been recognized since its early days, making it an intrinsic part of the game ever since.

History Of Post Position

It is a remarkable coincidence that post position, which is an integral part of basketball today, has been around since the game’s inception. In fact, the history of post position dates back to when basketball was first invented by Dr. James Naismith. The original game rules described two teams of five players each playing on opposite sides of a large court with goals at each end. At this time, there were no restrictions on player movement and players were free to move anywhere on the court. However, Dr. Naismith soon realized that having one or two players in close proximity to the basket would create a more balanced contest and so he introduced what we now call post positions.

The idea behind post positions was simple: one or two players from each team would be assigned to stay near the basket at all times while their teammates moved freely around them. This allowed for a greater variety of offensive and defensive strategies while also providing an opportunity for some creative plays in which multiple players could work together to score points quickly. Over the years, this concept has evolved into what we know today as post position play; a style of basketball where big men and guards alike are expected to make plays from the low post area close to the basket and use their size and strength to dominate inside play.

The introduction of post position play also changed how coaches viewed their teams’ lineups; it was no longer just about finding five talented individuals; with post positions came the need for team balance between big men and guards, with each complementing one another’s strengths in order to maximize their ability on both ends of the floor.

Types Of Post Positions

The third type of post position in Basketball is the power forward. This type of post player usually stands between the small forward and center positions and is a vital part of any team’s offense. They are typically taller than the small forward and can overpower the other players on the court. They are also able to shoot from outside and have great athleticism, which makes them dangerous both inside and out.

Power forwards need to be able to score points while also playing defense, something they do with great effectiveness. Their ability to rebound, block shots and create space for their teammates makes them invaluable in both attack and defense. They are also one of the most versatile offensive players on the court as they can shoot from mid-range or even farther away from the basket if needed.

The power forward position has become increasingly important over time as teams look for players who can do it all on both sides of the ball. With their size, strength and versatility, power forwards offer something that no other player can – an ability to be a force on both offense and defense, while still having enough agility to keep up with their opponents.

Benefits Of Post Position

Benefits of post position can be numerous for a basketball player. Post players have the ability to control the game, become a team leader and use their size to dominate opponents. There are four distinct advantages that post players have in the game of basketball:

  1. Control – Post players can control the flow of the game by using their size to score or create space for their teammates. By controlling the paint, they can help set up plays and generate opportunities for others on offense.

  2. Leadership – Post players are often seen as leaders on their teams due to their size and skill set. They are able to lead by example, motivating other players with strong defensive play or offensive prowess.

  3. Size Advantage – Most post players have an advantage when it comes to size over smaller guards or forwards. This can help them gain better positioning in order to get rebounds and score easier buckets around the hoop.

  4. Versatility – While there are certain positions that post players typically play, such as center or power forward, they can also play multiple positions if needed. This allows them to add more flexibility to a team’s lineup and adjust to situations as they arise during a game.

In addition to these benefits, post position also helps build confidence in an athlete’s overall basketball skillset. Players who understand how to use their size effectively gain a greater understanding of how to read defenses, make quick decisions and score efficiently in traffic. All this adds up to provide invaluable experience for any player that takes pride in being a successful post player on the court.

Tips For Playing Post Position

Playing post position can be a great way to dominate the paint on the basketball court. For example, consider John, a 6-foot-8 center who is playing his first season in college. With his size and strength, he has been able to make an immediate impact in the post by dominating opponents with physicality and savvy footwork.

When it comes to playing post position, there are some key tips that players should keep in mind. First, it’s important to use your body to establish position against your defender. By using your shoulder and hip to hold off defenders, you can create space for yourself to get open shots or passes from teammates. Additionally, you should use quick footwork when trying to get open or get around a defender. Finally, it’s important to be patient when receiving passes and looking for shots; don’t rush things and take your time when attacking the basket.

These tips are essential for any player trying to succeed as a post player on the basketball court. However, beyond these basic skills, it’s important for players in this position to understand how they can fit into their team’s half-court offense – something we’ll discuss next.

Post Position In The Half-Court Offense

Post position in the half-court offense is one of the most important aspects of basketball. In fact, studies show that more than half of all successful plays involve a player in the post position. This means that mastering post position can be crucial to a team’s success on the court. Here are three tips for playing post position in a half-court offense:

  1. Learn to read the defense – When you’re playing post position, it’s important to read the defense and adjust your strategy accordingly. Look for openings where you can make a play or use screens to free up your teammates for open shots.

  2. Be aggressive – When you’re playing post position, you need to be aggressive and look for opportunities to score or draw a foul. Use your size and strength to create space between yourself and defenders, and be willing to take contact when necessary.

  3. Set strong screens – Setting strong screens is an essential part of playing post position in a half-court offense. Learn how to set effective screens so that your teammates have more room to operate on offense and open up scoring opportunities for themselves or others on your team.

By following these tips, players can become more successful when playing post position in a half-court offense. With proper technique, players can dominate their opponents at this key area of play, providing their team with an edge over their opponents on the court.

Post Position In The Full-Court Offense

The seventh section of this article discusses post position in the full-court offense. This type of offense is designed to create a fast pace and push the ball up the court quickly. It involves all five players on the court running and cutting to create scoring opportunities. In order for this style of play to be successful, each player must have a specific role and be able to understand their position and how it relates to their teammates.

The post position in the full-court offense requires a player with an understanding of spacing, movement, and passing. The fundamental role of a post player in this type of offense is to set screens, rebound, and provide support from the inside out. They must be able to make quick decisions when receiving passes or dribbling out of double teams. Post players in these types of offenses often have to run long distances in order for their team to score efficiently.

Post players must also excel at reading defenses and recognizing when they can take advantage of mismatches or opportunities for easy baskets. In addition, they need to be able to finish around the basket as well as hit mid-range shots when needed. By understanding their role as a post player in a full-court offense, they can become an integral part of their team’s overall success on the court.

With a firm grasp on what makes up post position in the full-court offense, it’s time now to look at some of the best players who excel at this position.

Best Players At Post Position

The post position in basketball is one of the most important positions on the court. Not only does it require a player to be strong and have quick feet, but they also need to be able to read the defense and pass when necessary. An example of this is three-time NBA All-Star Al Horford, who has been a key player for many teams throughout his career due to his ability to play both inside and outside the paint.

Players that are best suited for post positions usually have excellent size and strength, as well as the ability to score from mid-range or close range. For instance, Los Angeles Laker Anthony Davis has made a name for himself in the NBA by dominating in the post with his ability to score around defenders and use his size to get rebounds and blocks. Other players such as Karl-Anthony Towns, Joel Embiid, Andre Drummond, and DeMarcus Cousins also possess similar skills that make them great post players in today’s game.

These players must not only be able to overpower their opponents physically but also be able to read how their opponents will react when they drive towards them or make other moves near the basket. This requires an understanding of angles and leverage that can give a player an advantage over their opponents. It’s no wonder why some of these players are among the best in their respective leagues at their respective positions. With this understanding, we can see why post position is so important in basketball today. Transitioning into our next section, let’s compare post position versus perimeter position on the court.

Post Position Vs. Perimeter Position

Basketball is a game of strategic position, much like a game of chess. The post position and perimeter position are two sides of the same coin; one offering an opportunity to attack the basket while the other provides protection from outside shooting. To win at basketball, it’s important to understand the differences between these two sides and how players should use them to their advantage.

The post position is best used when attacking the basket. It offers greater control of the paint and allows players to maintain possession while they drive towards the rim. The perimeter position, on the other hand, is more suitable for defending against outside shots. It gives players an opportunity to stay close to their opponents and keep them from making difficult shots from beyond the 3-point line.

These two positions offer unique advantages that can be used in different situations depending on what type of play a team or individual is trying to execute. With each position comes its own set of challenges that must be addressed in order for a player or team to achieve success. Knowing how to effectively utilize each one will help any player become a better all-around basketball player.

Understanding post position versus perimeter position is essential for becoming an elite basketball player capable of dominating any game situation. Whether you’re looking to score points inside or defend against outside shots, understanding how each side works can make all the difference when it comes time to compete on the court.

How To Attack A Defender Playing Post Position

When playing basketball, post position is an important element to understand. It can make a huge difference in how successful the team is, as well as the individual player’s performance. Knowing how to attack a defender playing post position is essential for any basketball player.

One way to attack a defender playing post position is by using quick and aggressive moves such as jab steps and crossovers. This will help create separation between the defender and the offensive player, making it easier for them to get off their shot. Another option is to use fakes and misdirection when attacking a post defender. These techniques can be especially effective against bigger defenders who may have difficulty changing directions quickly.

Finally, one of the most important things to remember when attacking a post defender is to stay balanced and maintain proper footwork throughout the process. This will allow players to stay in control of their movements while also staying ready to adjust if needed. By following these tips, players can effectively attack defenders playing post position and give themselves an advantage on offense.

How To Defend Against A Player Post Position

It is no coincidence that post players are often the most dominant players on a basketball court. After all, they are tasked with the responsibility of defending the key and controlling the paint. As such, it is essential for any coach to know how to defend against a player in post position.

The first step towards a successful defense is to deny your opponent entry into the post. Encourage your player to use their quickness and strength to force their opponent further away from the basket, while staying close enough to prevent them from making any easy passes or shots. You can also apply double teams and other defensive techniques as needed.

In addition, make sure that your players remain disciplined when defending against post players. Staying in proper defensive position will help keep opponents off-balance and limit their options. Additionally, have your defenders focus on their footwork and hand placement in order to better anticipate what an opponent may do next. This will help create turnovers or encourage poor shots which can be rebounded by your team’s big men. TIP: Make sure you practice different defensive strategies with your team so that they become familiar with how to properly shut down an opponent playing in post position!

Post Position In The Modern Game

The 12th step in understanding post position in basketball is to understand its role in the modern game. As the game has evolved, so has the role of post players. The traditional role of a post player was to score points and provide a physical presence on defense. Today, however, many teams are leaning more heavily on their post players for other tasks such as rebounding, defending the perimeter, and setting screens for other players.

Post players also have become more mobile, being able to take defenders off the dribble or move around without the ball to create offensive opportunities. This requires them to have multiple skillsets and be comfortable playing away from the basket. Post players must be able to make quick decisions and have great court awareness if they are going to be successful in today’s game.

At the same time, there are still certain fundamentals that all post players must master if they want to succeed on both ends of the floor. These fundamentals include footwork, positioning on defense and offense, boxing out opponents for rebounds, setting good screens, and making crisp passes within an offense. With these skills under their belt, post players can excel in any system or situation they find themselves in.

Common Mistakes Made By Post Position Players

Post players are often tasked with some of the most difficult assignments in basketball. They must be physical on defense, establish position on offense and score when needed. Unfortunately, these players can also make some common mistakes that can limit their effectiveness.

One such mistake is forgetting to box out a defender when rebounding. Post players need to stay low, keep their arms up, and be in position to grab any rebounds that come off the rim or backboard. If they fail to do this, they may give up an easy rebound for their opponent.

Another common mistake is failing to recognize double teams on offense. When post players are double-teamed, they should look to pass the ball out of the post rather than trying to force a shot through two defenders. Being aware of double teams and making smart decisions with the ball can help them get better looks at the basket and create open shots for their teammates.

By avoiding these mistakes, post players will be able to maximize their effectiveness on both ends of the court and contribute more effectively to their team’s success. With improved technique, post players can use strategies such as setting screens and establishing deep position in order to give themselves an advantage over their opponents.

Strategies For Post Position Players

Strategies for post position players are important in order to maximize their success on the court. To become an effective post player, there are certain techniques and tactics that must be employed. In this section, we’ll explore a few strategies for post players to utilize in order to increase their efficiency and effectiveness.

One of the most important strategies is having good footwork. Post players should always be mindful of their foot placement when setting up in the low post. Having good balance and staying low when making moves will give them an edge over opponents who don’t have as much control over their body positioning. Additionally, being able to anticipate where defenders are going to move can give them an advantage when attacking the basket or getting open for a shot.

Another strategy for post position players is developing a reliable inside-outside game. Being able to score both with their back to the basket as well as facing up from the perimeter gives them more options on offense and makes them harder to defend against. It’s also helpful for creating mismatches by forcing defenders out of the paint or into uncomfortable situations where they may not be as effective defensively.

Post position players should also focus on improving their passing skills, specifically from within the low post area. This involves recognizing double teams quickly and making good decisions when distributing the ball around the court. Being able to find open teammates quickly and accurately can create easy scoring opportunities for those around them while simultaneously leading to more scoring opportunities for themselves off of cuts or rebounds created by teammates’ shots.

These strategies will help post position players take their game to new heights and make them more efficient offensive weapons that can impact wins and losses on any given night. By mastering these fundamentals, they can become difficult matchups that opponents won’t want to face up against. With that said, it’s time to dive into how post position players can develop a complete post game so they can dominate on both ends of the floor.

How To Develop A Post Position Game

Post position in basketball is one of the most important aspects of the game. According to statistics, players who spend more time on the post average around 8.2 points per game in comparison to just 3.9 points for perimeter players. Developing a post position game can provide a team with an advantage and help them win more games.

The first step when developing a post position game is to understand how to get into good posting positions on the court. Players need to be aware of their surroundings, use strong footwork and have a good understanding of where they should be on the court. Once in position, it’s important for players to establish strong positioning with their back to the basket or in front of their defender, depending on the situation.

Having a variety of post moves is also essential when developing a successful post position game. Players should focus on mastering fundamentals like jump hooks, drop steps, turnarounds and various fakes that will make them hard to guard in the paint area. Having an arsenal of moves will enable players to score from multiple angles and keep opposing defenses guessing what move they’re going to make next. TIP: Work on your footwork by practicing dribbling drills and doing agility exercises off-court such as skipping rope or using a mini-trampoline – this will help improve your quickness and give you an edge when playing against defenders in the post area!


Post position in basketball is an essential part of the game. It can be beneficial to players and teams as a whole, but it must be used correctly and developed properly. Players who want to develop a post position game should focus on their footwork, positioning, and strength. To further improve, they should practice against different opponents and situations to become more comfortable with the post position.

When used correctly, post position can give players an edge over their opponents. It’s important for coaches to make sure that their players understand the fundamentals of post play and how it fits into the team’s overall game plan. With the right knowledge, players can make use of this powerful tool to help their team succeed on the court.

The importance of post position in basketball cannot be overstated. But what does it take for a player to master this skill? How can coaches best teach their players about post play? The answers will vary by player and coach, but one thing is certain: mastering post position is essential for any basketball player who wants to take their game to the next level.

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