In basketball, a player in the low post is the tallest player on the court. The center or power forward is the player in the low post. While shooting forwards play away from the basket, shooting guards may be used in the low post depending on their quickness and height. But a center is the most effective option because he can guard the rim and score. Read on for more information on the post position in basketball.


The post position is a vital part of basketball. It is a pivotal role on the court and can make or break a team’s offense. It allows teams to run offensive plays and set up players for scoring opportunities, making the job of coaches much easier. Here’s how to play the post. Listed below are some helpful tips to help you get a better feel for the position. Read on for more information!

The low post is an area near the basket on both sides. It is an ideal position for scoring because it allows the offensive player to be several feet away from the basket. This is also a great spot for a foul or two, especially if the defense is weak. A good post defender is able to make his first step short, and can influence the post to the nearest pushpoint. If you’re denied a pass, try to make it to the rim using items #4 and 5.

Defending the post requires quickness, agility, and pressure. Good post defense requires a team effort and intense concentration. Post defenders must be aggressive in denying post passes. When defending the post, take the pass denial position on the ball side. Keep your back foot a minimum of 12 inches behind the foot of your opponent. Remember to make moves while the ball is in the air. A strong post defense is essential to a team’s overall success.

While the position of the post may seem complicated, it’s actually quite simple. A post player is an offensive player who likes to post up. The role of a post player is to give the point guard an option for scoring and defending the post. If you’re a post player, you’re going to need to be strong and aggressive, and it’s imperative to defend this position with a strong backside.


The importance of footwork in basketball cannot be overemphasized. In fact, it is the foundation of every movement you make on the court. You should play on your toes and never flatfooted. By improving your footwork, you will be more agile, have more balance and control, and improve your overall game. Listed below are some tips to help you improve your footwork. Practicing these moves will enhance your game dramatically.

In addition to cutting, dribblers use a technique known as the front turn. In this technique, the dribbler plants the inside of their opposite foot and uses it to pivot left. This technique combines ball handling with footwork, and is essential for any good basketball player. Practice makes perfect, so spend some time on practicing this skill. It will not be wasted. Footwork is a crucial part of basketball.

While many players focus on shooting, passing, and dribbling, proper footwork is a foundation of the game. The fundamentals of basketball include shooting, creating space, and avoiding unnecessary violations. These moves will also increase a player’s speed, agility, and coordination. Footwork will help you overcome direct defenses and make shots in different situations. But how do you master this skill? Listed below are some tips to help you improve your footwork.

When facing a defender, a player must stop his or her forward foot before moving to the other foot. Keeping your body low while pivoting will prevent you from committing a traveling violation. Proper footwork helps you limit turnovers and increase offensive efficiency. You can practice the two-footed jump stop while practicing the other fundamentals. A player should practice it daily with a normal under-basket layup drill to master this technique.


The most common shots from the post are the hook and the bank shot. These shots are not very difficult to make from long range, but they tend to have low scoring potential because they require a high jump and a flick of the wrist. Some NBA players have mastered the bank shot, and many others have made it their signature move. The following are the basics of these shots. Hopefully, you will find this information helpful.

In basketball, shots from the post fall under two general categories: low and high. The low post is the paint area near the baseline, while the high post is further from the basket. The high post includes the key and elbows near the free throw line. Most players shoot their midrange jump shots from this area, and it’s the place coaches will focus most of their practices. A good post player should be able to hit both types of shots, but be sure to practice both.

Layup shots are the most basic of basketball shots. They are a two-pointer that involves leaping off the ground and releasing the ball with one hand near the basket. The goal of the layup is to tip the ball over the rim or bank it off the backboard. These shots are most effective when a player has an open range and is leaning toward the basket. If the player has the skill and height to reach over the rim, they may opt to slam dunk the ball to make it more difficult for the opponent to guard.

A good player in the high post will also be able to make reversed passes and pass to a teammate with open space. Sometimes, the player will find a teammate spotted up in the middle for a three-pointer. A good high post player must be a good passer. Once he has mastered the fundamentals of passing the ball effectively, he can then find an open teammate and knock down a three-pointer.


Rebounding in basketball is a vital part of the game, especially for teams that have strong perimeter players. Players who are adept at grabbing rebounds should anticipate the bounce of the ball off a missed shot attempt, and should learn to watch the rebounding process from a player’s point of view. Once a player knows the trajectory of the ball, he can increase his offensive rebounds. Here are some techniques to improve your rebounding game:

A rebound is a missed shot attempt that bounces off the backboard or rim of the basket. There are two types of rebound: the offensive and the defensive rebound. Offensive boards, on the other hand, are obtained by a teammate who tips in a missed shot attempt. Offensive boards are harder to acquire, but can be developed with practice and a keen eye for positioning. There are many ways to improve rebounding in basketball.

One technique involves boxing out. When an opponent accumulates too many fouls in the first half, the free-thrower gets a free-throw, and the offensive player takes the shot. Once the shot is made, the free-thrower gets a second chance to make the shot. The other strategy consists of spotting up and attempting to throw the ball to the outlet. This strategy can lead to a fast break.

The most effective rebounders are skilled at timing. They know when to jump to get the ball or where to position themselves to catch it. They must also be ready to react quickly to get the rebound. The best players know when to jump up and where to position themselves for a rebound. Then they should jump high to secure the rebound. The ball must be within 45 inches of the rim. The better they time their jump, the better off they are.

Passing into the post

There are a number of reasons to be proficient at passing into the post in basketball. First, it’s an intermediate-level tactical skill, which only becomes important when a team doesn’t have an efficient post target. Because teams often have few good shooters, they’ll rarely pass into the post in search of scoring opportunities. This is why offensive schemes have been created to take advantage of a lack of post talent.

A good way to pass to the post is to seal the defender with your hips. Use your left or right hip to do this, and your opposite hand should be high in the air, where you can easily see the open hand of the post player. Once you’ve sealed the defender, you’ll need to position yourself to be on their weak side. If you’re on the defensive side, don’t make the mistake of playing off and giving your opponent an opportunity to get the ball in the post.

In basketball, passing into the post is a tricky skill to master, primarily because of the double teams and defensive rotations that often come into play. But by giving your players simple passes and reading the defense, they’ll be able to execute the tactic with more ease. Ultimately, the key to success with this tactic is to use your feet and make sure you have the ball in the hands of your post player.

When passing into the post, you’re most likely to hit an open teammate. The most common way to do this is to fake an overhead pass or a bounce pass over a zone defense. But you can also make an outlet pass as soon as the post player cuts into position. The outlet pass is easiest to catch than a conventional one. A good outlet pass can lead to easy baskets and lead to a running offense around it.

Itamar ben dor

My name is Itamar Ben-Dor, I'm 31 years old, and I spend most of my life in Jerusalem, Israel. I'm the owner of the "" I've been blogging about basketball For a very long time - both professional and college basketball. In my free time, I enjoy playing basketball (obviously!), watching movies, and spending time with my friends and family. Thanks for reading!